Sandee Sgarlata

SPIRITUALITY

Working together, I will help you better understand who you are spiritually so you can feel peace and happiness in your heart. You'll be surprised how this can help move you forward!

SELF AWARENESS

We all have places in our life where we are blocked. I will help you identify what's standing in the way between you and your goals so you can reach new heights.

SELF LOVE

Loving yourself is a choice, and when you make that choice, obstacles tend to disappear. I can guide you through this process and you will see what a difference it makes in every aspect of your life.
About me

Peak Performance Coach

Have you ever met anyone who could flip the switch of a person who isn’t performing up to their potential?  That’s what I do!

I became a Certified Life Coach in 2004 and I am a Professional Speaker, retired U.S. National and International Figure Skating Coach, gold medalist in ice dancing, and I have been helping athletes create happiness and success in their lives for over 20 years. Helping people is my life’s purpose.

UPCOMING PODCASTS:

Happiness Solved Podcast, ranked in the top 1% globally.
 

The podcast can be found on all podcast networks and the Happiness Solved YouTube Channel. The guests I interview are all experts in their respective fields and you can expect to hear inspiring stories, practical advice, and insights on how to cultivate joy and well-being in your life. Whether you’re seeking to overcome challenges, improve relationships, or simply find more meaning and purpose in your life, this podcast will offer you a wealth of tools and strategies to help you achieve your goals. If you are enjoying the content, please rate and review!

TV Interviews

LIVE TV ON CHEDDAR NEWS: TIPS TO STOP ABANDONING YOUR GOALS

LIVE TV ON GOOD MORNING ARIZONA: MAKE YOURSELF HAPPY

LIVE TV ON GOOD MORNING ARIZONA: RESET AND DESTRESS

What People Are Saying About Sandee

"Sandee Sgarlata, a gold medal ice dancer herself, was fantastic at helping me catch my negative self-talk, which used to sabotage my considerable investment--both financially and physically--into my ice-dance training once I got before judges.  Now, having worked with Sandee, my every day routines are preparations for test-day.  Aided by imagery and breathing techniques and the knowledge she has shared with me, I am able to train more effectively and beam with self-confidence in front of the judges. The results have been nothing but POSITIVE!!!!"

Susan C

"Thank you for providing me with that 'reset button'. I feel free! You are an extremely amazing woman, Sandee, who definitely has extensive tools as a life coach. You are the BEST! You are a STAR who shines brightly"

Hollye S.

Contact Me

START LIVING TODAY!

Send me a message right now, and we will get you started on the path to living a life that you love. Together, we can work out a plan to get you on your way!

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